Howdy im Mark,
Just five years ago, I was overweight and out of shape. Finally, one day I made the decision that I wasn't going to waste one more year of my life being unsatisfied with the way I looked and felt. When I first started, I made every mistake in the book. Especially since most of the "fitness gurus" that I knew of were preaching weight loss methods that were far too advanced for my age and physical limits - It wasn't until I realized that the mistake I was making was the same mistake most men my age faced: our male hormones just aren't what they used to be - and none of the training programs that I tried addressed this issue. But after years of research, I finally learned the exercise and nutrition strategies that supported the male hormone system and completely transformed my body - I developed my methods into a step by step in-home program that will now get you into great shape too.
Once I learned how crucial the male hormone system is and how to support it through exercise, I got into shape surprisingly fast. It made a huge difference in my life - Guys in their 20's started coming up and asking me for advice in the gym, I got much more respect from my male friends, not to mention my energy, motivation and zest for life went through the roof. And quite honestly, I just felt way better about myself every time I looked in the mirror.
It wasn't until just recently that I decided that I wanted to help other men who had been in the same frustrating spot that I was once in to change their life through fitness the exact same way I'd changed mine. So I got with the guys who do it best, Six Pack Shortcuts, and turned my hormone supporting workout plan into a full-fledged 90 day program that now allows men all over the world to drop excess belly fat fast, and get into killer shape, no matter what age they are.
Once the system was successfully developed we decided to call it "Mark Mcilyar Training" because we wanted guys who may feel as though "it's too late for me" to regain their sense of hope. Age is simply just a number, and by using my program you will discover first hand that your number will no longer stand between you and your goal of getting into the best shape of your life. Now if you are overweight and are struggling to get rid of excess body fat, I encourage you to get started TODAY.
The way I'd like you to start is by checking out all of my free material. Watch all my videos here, and start doing the workouts. Here are a few to start with...
What Men Over 40 Need To Eat In Order To Get Six Pack Abs (https://www.youtube.com/watch?v=kWSRFwwQjnU)
How Men Over 40 Can Get Ripped Six Pack Abs (https://www.youtube.com/watch?v=bUxsfaPBM6I)
Check these and the rest of the stuff here out. Do the workouts and try the eating tips, and verify that it's the real deal. And once you see this for yourself, I'd like you to invest in my full system. The Mark Mcilyar Training workout program is specifically designed to support the male hormone system and get men who are over the age of 40 a defined, athletic body as quickly as possible. It consists of over 12 hours of professionally produced, high definition footage. It's delivered through and online videos you can stream or download, so you can watch the videos anytime you want. You can learn more about Mark Mcilyar Training from my "Hormone Tune-up" video I posted on my site:
- Mark McilyarWatch My "Hormone Tune-Up" Video Now